It’s National Coffee Day! Many of us will drink our favorite cup of joe today, but did you know that coffee can impact your teeth?
Coffee can help to prevent cavities and tooth decay. While coffee is known for its staining ability, there are some benefits to drinking it in moderation. But, if you’re looking to keep your teeth white, there are a few things you should keep in mind.
What’s in coffee that can impact your teeth? From choosing the right coffee to using whitening products, read on for some tips on how to enjoy your coffee without ruining your smile! In this blog post, we will explore how coffee can impact your teeth and what you can do to keep them white.
How Does Coffee Impact Your Teeth?
Two main things in coffee can impact your teeth: caffeine and color.
Caffeine is a natural stimulant and can increase your heart rate and blood pressure. It can also cause you to grind your teeth, leading to tooth sensitivity and wearing down the enamel on your teeth.
The darker the coffee, the more likely it is to stain your teeth. This is because coffee contains chromogens, pigments that attach to the enamel on your teeth and cause staining. The tannins in coffee can also contribute to staining.
How Can You Keep Your Teeth White When Drinking Coffee?
There are a few things you can do to minimize the impact of coffee on your teeth:
Drink through a straw: This will help to limit contact between the coffee and your teeth.
Rinse with water after drinking: This will help to remove any leftover residue on your teeth.
Brush your teeth: Brushing your teeth immediately after drinking coffee will help to remove any staining and prevent it from setting in.
Use whitening products: Many whitening products on the market can help to remove coffee stains from your teeth. Be sure to follow the instructions carefully and only use products that your dentist recommends.
What is the Best Type of Coffee for Your Teeth?
If you’re looking to minimize the impact of coffee on your teeth, you may want to opt for a lighter roast. Lighter roasts contain fewer chromogens, making them less likely to cause staining. You may also want to choose a coffee that is lower in acidity, as this can also help to prevent staining.
Your Smile Is Our Priority
For cosmetic dentistry to refresh and renew your smile in Denver, Lakewood, Golden, or the surrounding areas, call 303-988-9060 to schedule an appointment with Dr. Scott Greenhalgh. Please contact us if you have any questions or would like to schedule a consultation with Dr. Greenhalgh.